It is sometimes called the 'L' position. If I sit on the floor with my back straight my legs would bend and vice versa. I guess I am really not that flexible because I am not sporty and I don't do any exercise. Would it do any harm? I don't know. I hope it would not affect my health at all. I am taking injectable quarterly to avoid pregnancy and I think that medicine some what weaken the bones. I was advise by my OB to take caltrate plus. I will try to do some stretching if I have time.
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