At the age of 29 I don't know if its normal to be this forgetful. I undergo cesarean operation twice and I don't know if this affected my memory. I always forget people names, places and events, common terms, words I am about to say, movie stories etc. I don't know if this is normal memory lapses or if I need medical attention. I can still do my daily activities but sometimes when I met someone I can't recall their names. When I am telling a story or wanted to tell something I can't remember it. I am thinking of using memory plus gold, Kuya Kim's ads on TV or maybe try taking VCO (virgin coconut oil) as mentioned by mom. I am taking slimming juice right now so I will try this memory enhancer maybe next year. I'll make a post about the slimming juice after a month of taking it. I've read online that lack of sleep and exercise also affects our memory. I only sleep 3-5 hours a day during work days due to my nature of work. For almost seven years my sleeping habit is like this and I don't have regular exercise. I hope my memory issue will not get worse. Maybe I need to change work or try to manage my time very wisely.
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